Empowering Youth Through Speed Training

A group of people, primarily young athletes, are gathered on a sports field, some dressed in uniforms consisting of navy blue and red colors. In the background, there are several red-brick buildings and blossoming trees, suggesting a springtime setting. A goalpost can be seen, indicating that this is likely a game of soccer or lacrosse. The scene is lively and bustling with activity.
A group of people, primarily young athletes, are gathered on a sports field, some dressed in uniforms consisting of navy blue and red colors. In the background, there are several red-brick buildings and blossoming trees, suggesting a springtime setting. A goalpost can be seen, indicating that this is likely a game of soccer or lacrosse. The scene is lively and bustling with activity.

Youth Athlete

F.A.S.T. is dedicated to fostering the growth and development of young athletes through personalized coaching and mentorship. Spearheaded by longtime football coaches Bryan Brucker and Jared Estus, the organization embodies a belief in each child's potential to improve and excel.

Bryan, a father, with years of coaching experience, brings a wealth of knowledge and passion for the game, while Jared, also a devoted coach and father, emphasizes the importance of character and teamwork.

Together, they create an environment where every child is encouraged to push their boundaries, develop their skills, and strive for success both on and off the field. Their commitment to nurturing talent and instilling confidence in young athletes underscores the mission of F.A.S.T., making it a transformative experience for all involved.

Athlete Development

Empowering youth athletes through agility and speed training programs.

A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
Intense Workouts

Building strength and speed for diverse young athletes.

A group of young people wearing matching athletic clothes are gathered in a line, talking and smiling amongst each other. A man stands facing them, engaging in conversation. The backdrop features historic architecture, including stone columns and brick structures.
A group of young people wearing matching athletic clothes are gathered in a line, talking and smiling amongst each other. A man stands facing them, engaging in conversation. The backdrop features historic architecture, including stone columns and brick structures.
Diverse Training

Cultivating talent across various sports for youth athletes.

A child in athletic wear is practicing a balance exercise on the gym floor, while an instructor or coach assists nearby. Large orange punching bags are visible in the mirrored background, reflecting the gym setting.
A child in athletic wear is practicing a balance exercise on the gym floor, while an instructor or coach assists nearby. Large orange punching bags are visible in the mirrored background, reflecting the gym setting.
A group of children and pre-teens are walking on a grass field. Most are wearing red sports shirts, some with 'Washington Spirit' printed on them. They seem to be part of a sports event, possibly soccer, and look happy and excited. There is a banner in the background with a website URL.
A group of children and pre-teens are walking on a grass field. Most are wearing red sports shirts, some with 'Washington Spirit' printed on them. They seem to be part of a sports event, possibly soccer, and look happy and excited. There is a banner in the background with a website URL.
Community Focus

Supporting youth athletes from all backgrounds and sports.

Nonprofit Mission

Dedicated to enhancing athletic performance and community engagement.

f.a.s.t. transformed my training! The workouts improved my speed and agility, making me a better athlete. Highly recommend for any youth athlete!

Jordan Smith

A group of people, primarily young women, wearing athletic uniforms and jackets are standing in a circle on a green sports field. One person is in the center of the circle, appearing to balance a ball on their knee. The background features trees with autumn foliage.
A group of people, primarily young women, wearing athletic uniforms and jackets are standing in a circle on a green sports field. One person is in the center of the circle, appearing to balance a ball on their knee. The background features trees with autumn foliage.

★★★★★